Ingredients:
2 eggs
3/4 cup sugar
2 tablespoons canola oil -- or vegetable oil
1 1/2 cups all-purpose flour
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
2 cups apples -- peeled and chopped, (use tart apples)
1 cup cranberries -- fresh or frozen
1/2 cup chopped walnuts
Directions:
In a mixing bowl, beat the eggs, sugar and oil. Combine the flour, baking
powder, cinnamon, baking soda and salt; add to egg mixture just until
combined (batter will be very thick). Stir in the apples, cranberries and
walnuts.
Transfer to an 8-in. x 4-in. x 2-in. loaf pan coated with nonstick cooking spray. Bake at 350° for 60-65 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing the pan to a wire rack to cool completely.
Yield: 1 loaf.
Nutritional Analysis: One slice equals 140 calories, 5 g
fat (1 g saturated fat), 27 mg cholesterol, 143 mg sodium,
22 g carbohydrate, 1 g fiber, 3 g protein.
Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit.
Serving Size : 16
Apple Cranberry Bread