Parsley Potatoes
Ingredients:
1 1/2 pounds red potatoes -- small
1 medium onion -- chopped
1 garlic clove -- minced
1 tablespoon canola oil -- or vegetable oil
1 1/2 cups chicken broth
1 cup minced fresh parsley -- divided
1/2 teaspoon salt -- optional
1/2 teaspoon pepper
Directions:
Cut a strip of peel from around the middle of each potato if desired; set
aside. In a large skillet, saute onion and garlic in oil until tender.
Stir in broth and 3/4 cup parsley; bring to a boil. Add potatoes. Reduce
heat; cover and simmer for 20 minutes or until potatoes are tender.
Sprinkle with salt if desired, pepper and remaining parsley.
Serving Size : 4
NOTES : Nutritional Analysis: One 1-cup serving (prepared without
salt) equals 116 calories, 5 g fat (1 g saturated fat), 2
mg cholesterol, 393 mg sodium, 15 g carbohydrate, 6 g
fiber, 4 g protein.
Diabetic Exchanges: 1 starch, 1 fat.